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Nerve Renew

by Shanu Sweet (2019-07-02)


Obviously, we have to tell you that the best advice Nerve Renew Review is to consult your physician before doing any type of strenuous activity, most especially a game like tennis. However, a herniated disc is a fairly common injury and many people can play tennis while having a herniated disc. This issue is that many people have pain when playing because of the slipped disc and simple parts such as serving the ball to your opponent can cause searing pain. If you are eager to get back on the tennis court without any pain, there are a few things you can do to potentially speed up the process. This is a good way to test how injured your back is and how much activity you can sustain. One of the most important things you can do is improve your posture. One of the most common causes of herniated discs is having poor posture in the workplace and at home. By focusing on ergonomics and having good posture at all times, you could prevent future slipped discs and help strengthen your back muscles. Many individuals have had a herniated disc and returned to play many more games of tennis. The important thing to remember is not to rush back into playing and always get an OK from the doctor before playing again.

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