JCARE

Reader Comments

Diabetes Freedom Review

by John Collin (2020-06-06)

In response to Are you interested in herbal and natural remedies?

If there are certain foods you cannot tolerate, and that cause distress after consuming - need to be completely eliminated. The most common allergens are gluten ,wheat, dairy, soy and corn. Once you eliminate the culprit you can begin to experience some relief, and increase your consumption of pre-biotics. This will help you increase the good bacteria in your gut and reduce the inflammation. Opt for things like yoghurt, sauerkraut, kefir and other healthy, fermented foods. Increase your fibre intake to help you flush out toxins. Diabetes Freedom Review